A delicious and elegant dish, good for both your heart and your soul
Ingredients
- Fresh seabass fillets 2
- Mango 300 g
- Breadcrumbs 120 g
- Lime 1
- Ground hazelnuts 30 g
- Fresh marjoran 1 sprig
- Salt a pinch of
Steps
1.
Separate the marjoran leaves from the sprig and add them to the breadcrumbs
2.
Add 2 tablespoons of extra virgin olive oil and mix until combined
3.
Place the fillet on a chopping board and slice it in half lengthways, keeping the lower part attached.
2.
![Breaded seabass with walnuts and a mango sauce - step2]()
3.
![Breaded seabass with walnuts and a mango sauce - step3]()
4.
Place the fillet in the breadcrumbs and press lightly until coated
5.
Fold the fillet to form a braid then place it onto the Crisp Plate
6.
Use the higher griddle to place the fish inside the oven cavity
4.
![Breaded seabass with walnuts and a mango sauce - step4]()
5.
![Breaded seabass with walnuts and a mango sauce - step5]()
6.
![Breaded seabass with walnuts and a mango sauce - step6]()
7.
Select Dual Crisp Fry, Breaded Fish Fillets, than press Start
8.
Remove the skin and pit from the mango while the fish is cooking
9.
Blend the mango flesh with the lime juice and a pinch of salt
7.
![Breaded seabass with walnuts and a mango sauce - step7]()
8.
![Breaded seabass with walnuts and a mango sauce - step8]()
10.
To serve, drizzle the fish fillets with mango sauce and sprinkle with ground walnuts.