Sweet and Sour Chicken Salad - Cooked with Whirlpool's Dual Crisp function
Sweet and Sour Chicken Salad - Cooked with Whirlpool's Dual Crisp function
Copy link to clipboard
Ability
Easy
Preparation time
10 Minutes
Cooking time
12 Minutes
Serves
4 people
A perfect healthier recipe for a post-holiday detox.
Omnivorous
Ingredients
Chicken breast
600g
Mixed quinoa seeds
200g
Orange
1
Lime
1
Mesclum
150 g
Rosemary
1 sprig
Extra virgin olive oil
2 tablespoons
Salt
Pepper
Steps
1.
Add the chicken breast (600g) and quinoa (200g) in a bowl. Press the quinoa onto the chicken so it sticks to the chicken breasts, then arrange on the Crisp plate.
2.
Sprinkle orange and lime zest on the chicken, and brush with extra virgin olive oil using a sprig of rosemary.
3.
Place the Crisp plate in the microwave and set to the Dual Crisp function for 12 minutes.
1.
2.
3.
4.
While the chicken is cooking, cut and squeeze the juice from the orange and lime into a bowl. Add the oil, salt, and beat to an emulsion.
5.
After 12 minutes, remove the chicken from the microwave and cut into slices.
